Eating for Healthy Living
Add better foods into your diet.
More greens, veggies, fruits, whole grains, and lean meats.
Build the neural pathways for success!
Everyone knows you need to eat healthy to feel good and lose weight. This audio helps you to choose healthy food.
Crave better foods and find it easier to make healthy choices.
Funny and ironic story.
The plan was to record some audio sessions, then grab a burger at a local fast food place, then do some errands and go home. It was a normal routine for me when I went into town 1-2 times a week to go to this joint for a burger.
Although I generally eat healthy, like many people I made excuses about this place like, "It's better than most fast food places, " or, "It's only once a week," etc. Oh, the lies we tell ourselves...
The day that I recorded this session I broke the routine. I knew when I left the building that I couldn't go there so I grabbed a healthier option and have done so ever since. That was three months ago.
I had been eating fast food at least once a week for months. Now I have only had fast food once in the last three months.
People laugh, but even recording these programs can be very powerful for me sometimes.
Andria Michele BrainFuel Coach
Please click here to experience an audio sample of "Eating for Healthy Living"...
Track: Eating for Healthy Living
Artist: Andria Michele
Music: "Blue Haven" by Jeff Woodall
Binaural beats: Alpha 8.5Hz
Length: 31:58 mins
Streaming or downloadable audio product.
Mind Conditioning Audio Product
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